XPLOSION SPEAQS SPEED sessions will enhance the participant’s ability to gain athleticism. Our trainers will see that each athlete who attends gains the needed core strength to blow the competition away. XPLODE into the most important part of today’s athletes’ training through physical demanding drills. The drills are guaranteed to improve an athletes: stride length & rate, speed endurance, extension, and running form. Come join XPLOSION SPEAQS clinics, we will show you how to demand the playing time you desire, through your performance. Spaces are limited to 20 participants per session.

Chris is a seasoned athlete, coach and trainer in all areas of sports from football, to basketball and Track & Field. Chris brings 15+ years of experience as a Speed and Sports Development trainer and over 12 years of Personal Training to work with male and female youth in high school and college. Specialty Training Areas include: Coordination, form, Functional Development, Kinetic Flexibility, Reaction, Resistance & Over-speed Training and physioball training. His compassion for people and positive energy is contagious and genuine. But don't get it messed up...no whining or complaining allowed!!

The Independence Family Fun Center is located just off Route 309 in Schnecksville, PA.  This 19,000 Sq. Ft. facility provides ample space to perform all the drills and demonstrations for the XPLOSION SPORTS speed and agility sessions.  To learn more about this facility or for directions please visit our facility page.